There’s nothing more demotivating than finding out that you’re losing your hair frequently. Hair loss has been found to be one of the most common causes of depression.
Although on an average a person loses around 70-100 stands of hair every day. Hair loss is said to be occurring when the rate is drastically high or you start seeing bald patches.
Hair loss, clinically known as alopecia, can affect anybody regardless of gender or age, although men are more susceptible to it.
It’s usually hereditary but it can be caused by the variety of factors such as illness, lifestyle, diet, medications, etc.
- Gradual thinning on top of head: The most common type where the hairline starts to recede from the temples
- Circular or patchy bald spots: Found on the back of the head or as patches all across your head
- Sudden loosening of hair: Caused by shocks or medications
- Full-body hair loss: Usually due to illness or treatment like chemotherapy.
Hair Loss – Symptoms, Causes & Remedies
Hair loss is at most times hereditary in nature. Some of the causes are
- Male-pattern baldness or female-pattern baldness
- Hormonal changes
- Illnesses like liver or thyroid disease
- Side effect of medications
- Severe Stress
- Environmental factors
Hair loss, although inevitable, can be slowed down by taking precautions, treatments and lifestyle changes.
- A comprehensive hair care routine that focuses on hair loss
- Medications like Minoxdil, Rogaine, Propecia, etc
- Surgeries like Hair transplant, scalp reduction, etc
- Consuming nutrient-filled meals
- Reducing stress, sleeping more and other lifestyle changes
- Protecting yourself from environmental elements